A pernicious and invisible delusion for practitioners is that there is an inside and an outside to experience: We should cleanse inner experience by eradicating thoughts and noise, and our experience of the world will be transformed.
But of course, there isn’t an inner and an outer, there’s just this experience, within which there is inner and outer, self and world, mind and body, and all the other familiar created dualities.
Our task isn’t to change this experience, but to listen to it. Really listen. Listen with our ears. Listen with our eyes. Listen with our skin. Listen with our breath. Listen with our listening.