Kusen No. 318, Letting the Body Leap (2)

Adapted from Kusen given on 14th November 2020


Visual Imagery In Mahayana Buddhism

In this video, John talks about visual imagery in the Mahayana sutras. Nowadays this can strike us as confusing – obstructing us from getting to the clear ideas we expect to be there. However, early Buddhism grew up in an oral culture without written records. Then, hearing was associated with intellect since this was how the sutras were transmitted and debated. By contrast, sight was associated with a kind of wholeness coming all at once without the mediation of the intellect. The imagery of the Pranjnaparamita sutras, then, is not making fantastical claims about the nature of reality. It’s a description of the ways in which different beings can see, in the full meaning of this.

Video adapted from Kusen 324 given on 10th December 2020

Resolving the mind/body split

Prior to sitting we might imagine that awareness is a kind of thinking, and that the purpose of meditation is to purify the mind. This creates an urge to banish intrusive or banal thoughts.By giving awareness to specific sensations in our head – our head, not our mind – we notice it’s impossible for a thought and an awareness of something sensate to exist at exactly the same time. The thought is not destroyed. But it’s experienced as something energetic – it’s embodied. By reconciling the mind with the head in this way we can then extend it throughout the body, resolving the mind-body dualism.

Video adapted from Kusen 323 given on 5th December 2020

The Meaning of Gassho

In this video John discusses the meaning of ‘gassho’ – why do we bow? He looks at different explanations and connects it to Dogen’s reformulation of ‘koan’. In this view, a koan is the expression of the reality of this person, not some universal truth. And so with us when we bow, it is this person fully expressing themself in this karmic position.

Video adapted from Kusen 322 given on 2nd December 2020

Kusen No. 317 ‘The Tower and The Ground’

Adapted from Kusen given on 10th November 2020

A Billion Stars

Video Adapted from Kusen given on 7th November 2020

The Middle Way

Kusen no. 315 given on 3rd November 2020

What is ‘Nirvana’?

In this video John discusses Nirvana. Understanding the meaning is subtle partly due to issues of translation, but also interpretation. Here John discusses how we can understand it through attending to the originating metaphor.

Adapted from Kusen 314 given on 31st October 2020

The Snake of Emptiness

Nagarjuna once wrote, “Emptiness wrongly understood is like picking up a poisonous snake by the wrong end”. In this video John unpacks some of the meaning contained in this simile, while also helping us to engage with emptiness in our own practice, without getting bitten.

Adapted from Kusen given on 24th October 2020

Emptiness and Fullness

In this video John talks about the Buddhist concept of emptiness as an antidote to the habitual clinging and grasping we tend to unconsciously engage in.
The state of emptiness has often been depicted using various metaphors, one common one is the dream. That is to say, our experience is not simply an illusion, yet it is also true that our experience cannot be grasped. And because it cannot be grasped, it can be fully lived.

Adpated from Kusen Given on 13th October 2020