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141. Quietening the mind

Sometimes we think of zen meditation practice as developing equanimity. Quietening the mind.

But which mind? Certainly not the personal mind.

What is obvious when we start sitting is the incessant talking itself into existence, which the personal mind seems to engage in endlessly. Like an apprehended fraudster. Talking himself in. Talking himself out.

So if our aim is to have equanimity, it would be foolish to expect this mind to be silent, to drop away, and leave equanimity pristine behind it..

So what do we do?

This personal, karmic mind is occurring within the greater body-mind.

Do our thoughts extend to our felt bodily experience or not?

This bodymind is already sitting within vast space. Do our thoughts extend above our head or behind or in front of us?

Of course not. There is no boundary to this space. It extends everywhere, and holds everything. Practice like this.

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142. The five skandhas

Dogen said that the five skandhas (form, sensation, perception, mental formation, consciousness) are five pieces of Prajna; before thinking.

It is easier to see with the first two.

With the first skandha, when we sit, we don’t think, I am a man, I am a woman, this is a wall and suchlike, we just sit, right in the middle of our raw experience.

Likewise with sensation. We just feel what is there. We don’t label it.

With perception and mental formation, it’s a little harder to see Dogen’s point, but it’s very important that we do.

We just need to see the incessant urge to understand this flood of experience. This constant ‘What is this?’

It is as if we are in a room with a storyteller. The point is not to get caught up in the stories, nor to speculate if they’re true, nor to get annoyed because they’re not, but just to see the aliveness of the storyteller and, seeing this, the aliveness of everything.

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143. Save all beings

The first of the four bodhisattva vows that we chant after sitting is usually rendered as ‘beings are numberless I vow to save them’. We sometimes abbreviate this to ‘save all beings’.

What does this mean?

With Buddhism in India, the original emphasis was on personal salvation. When Buddhism fruitfully collided with Chinese culture, the emphasis changed to universal salvation. The pivotal person became the bodhisattva, the person who would save all beings. Hence the vow.

It fits in with a broader idea in Chinese culture of heroic, beneficent figures.

But I wonder if, in our age of rampant individualism, and consequent spiritual materialism, if the usual translation is helpful for us? Perhaps it would be better for us to say – although the grammar is problematic – Being numberless I vow to save (it).

Being rather than beings.

And Being ‘being’ numberless in two senses. Numberless because this full dynamic functioning (Zenki/ dependent origination) is infinitely faceted: me, you, the walls and the doors, the trees and the birds and the stars and so on. And numberless also because there’s only this wholeness: there isn’t one or two or three or four.

How do we save all Being? By not burying (it) underneath the self.

So not an infinite number of beings to save over an infinite length of time, but an infinite number of moments, and always this moment, this moment of practice, in each of which everything can fully live.

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144. The buddha way

We might think that the four vows are distinct.

The second vow is often rendered as:

‘Delusions are inexhaustible, I vow to end them’.

On hearing this, we might imagine our goal is to stop all this inconvenient feeling and thinking, and to live in a kind of spacious equanimity for ever.

This is completely mistaken. Our vow is to let everything flooding through and around this person from moment to moment fully live.

We do that by not appropriating this flood of experience to the self. We see this with the third vow, Dharma Gates are endless, I vow to enter them. In other words, Non duality.

The last vow is ‘The Buddha Way unattainable, I vow to attain it’.

The first three vows are an expression of the Buddha Way. The Buddha Way expressed from moment to moment. Listen

Pay careful attention to the words. The Buddha way unattainable, I vow to attain it. But this way of non duality is ungraspable by the I, the source of duality.

The Buddha way is not a something in the distant future. It is Now. Now.

Now

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Kusen

145. Zazen mountain

Kusen collaboration artwork by Margaret Kerr

In Uji, Dogen said that being is time.

‘Time’ isn’t quite right. Perhaps ‘moment’ is better. So beingmoment, momentbeing-

He has a wonderful image of a person going up into the mountains. And, from the top of the mountain, looking out and seeing an infinity of other peaks. Moments in this life, moments in all lives

The beauty and majesty of Dogen’s teaching is that the image is alive and infinitely faceted; from the perspective of the Mountains there is just this moment. The mountain is not hovering in mid air. Mountains are the waves of the great earth, they are part of this living ocean of earth. All these mountains. So in this moment Zazen Mountain, Birdsong Mountain, Buddha Mountain, Sky Mountain, Samsara Mountain. Mountain Mountain.

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146. A real person

Buddhism is not like a temple which, although we enter and leave, the temple remains.

Rather, it is like a real person.

When we come into the dojo to sit, he comes in with us. When we leave, he leaves.

Sometimes he is like an old man. Sometimes, he is like vast space. Sometimes a door. Sometimes a pillar.

Sometimes he is concealed in our heart. Sometimes, he is like dust falling through sunlight.

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147. Intimacy

The most critical point in practice is for us to be completely intimate with our experience. When we are, attachment, aversion, torpor restlessness and doubt do not arise.

But no matter how often we drop the cloak of the self we keep finding it’s there again, draping our head, draping our body. Hence the practice is endless.

Sometimes it’s us doing Zazen. Sometimes it’s the whole Universe expressing itself through this body.

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148. Karma

All the different Buddhist forms of expression are sincere attempts by practitioners like ourselves to describe actual experience.

Although the language might be conceptually very different, one does not exclude the other.

So in Tibetan Buddhism for example, there is a strong emphasis on karma, whereas in Zen the emphasis is more on the wholeness and oneness of everything (‘Zenki‘).

It’s easy to see how karma seems very apposite in describing some types of experience we have when sitting. Persistent feelings of shame for instance, seem more readily describable in terms of karma.

And other types of experience, the random mental noise, or the odd sense we have sometimes of thoughts that seem to come from elsewhere, might be more fruitfully described in terms of zenki.

But we need to understand that this karma, although I am experiencing it, is not mine. It is the cascading of life through time. This moment of experience is a drop of water on the tip of an icicle hanging from a glacier of infinite size.

When we imagine the wholeness of everything, zenki, we are inclined to focus on this moment. But if wholeness is simply this moment, there would be an infinite number of wholenesses and that is not so.

So this wholeness must include what we call the past and what we call the future. Pivoted on the drop of water.

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149.When one side is illuminated

When one side is illuminated, the other is dark.

There is a common idea that delusion is multifaceted, and nonduality is one. What if we are precisely mistaken?

Dogen said that being and time are one. He didn’t say that when you see being, you see time too. That is the habitual perspective, imagining that our life takes place in time: the smear between here and elsewhere, here and nowhere.

He meant that when you see being, you just see being. Time disappears. One side is illuminated, the other is dark. When you see time, ‘being’ is just the noise in the huge mirror of this moment.

And likewise with, for example, self and world, expression and exertion, all tangled together to fit within a person.

When one side is illuminated, the others are dark.

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150. The body in zazen

When we say ‘body’, there is often an unconscious dualism. The standard dualism is body/mind, but this is supported by ingrained habits within our language.

So, we often talk about ‘head and body’ ; the idea that our body is our torso and limbs. If someone touches our face, we think of it differently to someone touching our back. We think of our ‘head’ resting on our ‘body’, and so on.

This does several things, none of them good. By identifying part of the body as ‘the body’, we create a distance and we objectify. We reinforce a sense that ‘I’ am an indeterminate confection of head, brain and mind, and that the ‘I’ is separate from ‘the body’.

To counter this, and with partcular reference to the body in zazen, it is very helpful to give particular attention to the aliveness of our head and neck: our tongue, the roof of our mouth, the pulsing of our eyes and forehead, the musculature of our jaw and neck, and so on. Attention to this flows into attention to the whole body.

The Whole Body of vast expression. Within which is ‘the mind’.