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235. The needle

If we practice from the perspective of the self, there are always two persons: the person who experiences and the person who judges and assesses that experience. The sense is of incompleteness, frustration and disappointment. It is as if the Master always wishes the Servant to go through a door to a new world, but the Servant is useless, and either wanders off to nowhere in particular, or is immobile. And the door is nowhere to be seen.

If we practice from the perspective of buddha, likewise there are two persons: self and buddha, but the sense is entirely different. There is nothing to get. There is nowhere to go. The sense is of spaciousness, warmth and intimacy.

I described this as like a parent holding their sleeping baby’s head, but it’s important not to fixate on any particular image. It is the function of these images to pierce the heart, not to gather in the head. The needle goes in first time, or not at all.

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234. All expression is a miracle

Zazen is the Dharma Gate of ease and joy.

It is not effortful. We entrust our body and mind to zazen and let everything be.

Whether the mind is turbulent or peaceful we hold it like the earth under the ocean holds the weight of the water, maintaining it so it will not seep into nothingness. We hold it like we would hold a sleeping baby’s head, whatever the baby is dreaming.

If you listen carefully when the bell is rung you hear two noises.

The first, very brief, is a dull sound, the striker hitting the bell.

The second is the bell’s full expression.

If we thought the striking required to continue until it matched our idea of perfection, the expression of the bell would never be realised.

We need to understand perfection is a chimera.

Because all expression is a miracle.

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Kusen

233. Bowing

Bowing is a modification of prostration.

When we prostrate, we de-centre the head, throwing it forward into the world, throwing it down on the ground of all being.

Our body is open and vulnerable. Our hands are without all the things of the self.

On entering the dojo we bow to the altar: to Buddha and to the flowers of emptiness. We bow to the incense that perfumes the space. We bow to our cushion. We bow to our fellow practitioners.

It is not that our cushion is a small person and you are great person or that Buddha is a great person and you are a small person. No. When we put our hands together and bow, a great person appears – not just in front of our hands, not just behind our hands. Not just in the hands themselves:

Everywhere.

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Kusen

232. The ground beneath the ocean

Our lives do not exist in time. But in our lives, time exists. It is not that we have been living these thirty years, these sixty years. They are living through us.

This person is the pillar of the world. This person is like the ground beneath the ocean, holding the water in his open palm, so it does not cascade into nothingness.

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231. Dahui

Dahui, the 12th Century Chinese Master, said that Soto practitioners stagnated in Emptiness. What he meant by that was to say that our tradition over emphasised tranquillity and lacked insight, wisdom. It’s a criticism which was repeated by his Rinzai successors, most famously by Hakuin.

Is the criticism fair?

Certainly, in response to it, there has been a sporadic but persistent response within our tradition which attempts to create an atmosphere of dramatic urgency, which no doubt does curtail tranquillity, but for what benefit? We are earnestly told that we must practice zazen as if our life depended on it. Does it? Isn’t the truth that our life hangs by an infinity of single threads, yet we do not fall?

Further, we are periodically given false instructions to breathe in a prescribed way to develop power in our hara, lifted straight from Rinzai, as if that could be done with a non gaining mind.

Dahui’s criticism of these kind of practitioners is too mild. It’s not even drama. People who teach in this way are the rear end of a pantomime horse.

But the criticism generally is not fair.

This body is not the possession of the self. The self appears and disappears within this body. The breath, liberated from the grip and pull of the self, can express itself fully. Likewise all things. Likewise, all things.

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Kusen

230. Half a person

We expect to see the Buddha, within us or behind us.

But no matter how hard we look, he is nowhere to be found.

Instead we see a fox of wisdom, a fox of piety, a fox of compassion, a fox of enlightenment and so on, for what seems 500 lifetimes.

We need to understand that this person is not a complete person, and never will be. This person is half a person. The momentary beingtime crashing against this half a person likewise is half a person.

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229. Katagiri

What we need to understand about impermanence is that both time and being are momentary, and they aren’t separate.

That’s why Katagiri is able to say that each moment is the universe. Because it is the momentary wave of everything.

It’s hard to see this in our normal life. But we can see it in zazen. The wave of each moment, crashing against the cliff of practice.

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Kusen

228. No primordial emptiness

Dogen described zazen as ‘dropping off body and mind’. In other words, as thoughts, feelings and sensations arise, and we realise we’re holding on to them, we let them go. That’s it.

After a while, we may start to feel a remarkable steadiness, coupled with a sense of great spaciousness, like a mountain, like the sky.

And we may imagine that dropping off body and mind is just a preliminary to this state, which we can let go. And we might further imagine that thoughts, feelings and sensations are just momentary obstructions to this state, like clouds. But that would be a fundamental error.

Just as there is no original language, there is no primordial Emptiness. It does not underlie or precede form. Emptiness and form arrive together.

The clouds bring the sky.

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227. Vast unitary awareness

When we sit, our aim is to manifest vast unitary awareness – unitary like space.

This awareness is not the property of the self yet the self appears within it, along with all beings and all phenomena.

If this awareness becomes fractured or partial, we return the attention to this body and this breath.

Not because this body and this breath is the subject or the object of zazen, but because this body and this breath is simply the most accessible to us, like a mountain in its upliftedness, feeling it is a part of the great Earth.

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226. The frozen mass of thought and emotion

The experience of most practitioners, until they have sat for quite a long time, is that they have very little moment to moment awareness of the body, except when they experience discomfort. Their awareness is primarily on the frozen mass of thought and emotion.

But after a while, we can understand practice, not as the liberation of the mind from thoughts, but as the liberation of the whole body from the mind, the relocation of the mind as an incidental activity within the whole body. Then the thoughts don’t matter.