
A practitioner’s perspective, on and off the zafu – One
When I started sitting with the group the suggestion was to wear something dark and loose to allow for flexibility and minimise distraction.
My first stage of experience with Zen was dominated by a preoccupation with finding the right trousers. Somewhere there was a pair of trousers credible enough to wear to the office and stretchy enough to help me navigate zazen (sitting meditation).
This continued as an undercurrent. Although I had a sense that the sitting I was doing was worthwhile, I gathered aiming to get results was not quite the point so put much of my effort into sourcing the right trousers.
By now I was accumulating a fair number of stretchy black trousers and began to feel optimistic about integrating my work and sitting needs via my wardrobe. Then I cracked it and found a pair which had it all – accommodating but not baggy, pockets, the works.

